Do you wake up in the morning with a stiff and sore neck? You're not alone. Many people suffer from neck pain from sleeping. Yoga poses, like Child's Pose and Cat-Cow, can help stretch and strengthen the neck muscles. Read more: 6 Best Yoga Poses for Neck Pain Relief. A few different factors can cause [...]
Do you have a stiff neck? A dull ache in the back of your head? Pain that radiates down your arm? You're not alone. Neck pain is one of the common forms, and many different things can cause it. Neck pain was one of the most prevalent musculoskeletal diseases, with a standardized incidence rate of [...]
Do you suffer from neck pain? If so, you're not alone. Many people experience neck pain at some point in their lives. Thankfully, yoga can be a great way to relieve neck pain. In this blog post, we will discuss six yoga poses that are specifically designed to help relieve neck pain. These poses are [...]
If you are suffering from chronic back or neck pain, you may be a good candidate for facet joint injections. This procedure has been shown to provide relief for many people who are struggling with chronic pain. However, it is important to know what to expect after getting facet joint injections. In this blog post, [...]
Acute pain is pain from an injury or other damage that lasts less than 30 days, usually the time that is within the period of healing. Chronic pain is pain that lasts more than 3 months and extends beyond the expected time of healing. Some of the most debilitating pain people deal with is back [...]
A Neck Pain Specialist in Joliet Who Knows What Works There are a wide range of health conditions that can cause you to experience regular pain. Some of these conditions may be diseases like fibromyalgia, degenerative disc disease, arthritis and others. Other conditions may have developed due to a sudden and traumatic event like a [...]
